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Tri Tip Sandwich

Tri Tip Sandwich

Paul, AI Chef
This robust, smoky sandwich captures the essence of West Coast BBQ with juicy tri tip and bold flavors. Perfect for weekend grilling or hearty weeknight dinners!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 6 people
Calories 580 kcal

Equipment

  • 1 Grill Whether it’s a gas grill, charcoal grill, or even a stovetop grill pan, you’ll need a way to cook the tri tip to smoky perfection.
  • 1 Meat Thermometer A must-have for ensuring your tri tip is cooked to the perfect temperature (135°F for medium-rare)
  • 1 Sharp Knife A sharp chef’s knife or carving knife is essential for slicing the tri tip thinly against the grain.
  • 1 Cutting Board Use a sturdy cutting board for slicing the meat and preparing toppings.
  • 1 Tongs and Spatula For flipping the tri tip on the grill and handling the bread.
  • 1 Skillet or Pan For caramelizing onions and toasting the bread.

Ingredients
  

For the Tri Tip:

  • 2 lbs tri tip roast
  • 2 tbsp olive oil
  • 1 tbsp kosher salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp onion powder
  • ½ tsp dried oregano

For Assembly:

  • 6 ciabatta rolls or crusty French rolls
  • 6 slices provolone or pepper jack cheese
  • 1 cup garlic aioli mix mayo, minced garlic, lemon juice
  • 1 cup caramelized onions
  • 1 roasted red bell pepper sliced
  • 1 cup arugula or spinach

Instructions
 

Step 1: Season the Tri Tip

  • Pat the tri tip dry with paper towels to ensure the seasoning sticks.
  • Generously season both sides with salt, pepper, and your favorite BBQ rub. A simple rub of garlic powder, smoked paprika, and brown sugar works wonders.
  • Let the seasoned tri tip sit at room temperature for 20-30 minutes to allow the flavors to penetrate the meat.

Step 2: Grill the Tri-Tip

  • Preheat your grill to medium-high heat (around 400°F).
  • Place the tri tip on the grill, fat side down, and sear for 6-8 minutes per side. This creates a beautiful crust and locks in the juices.
  • Use a meat thermometer to check the internal temperature. For medium-rare, aim for 135°F.
  • Once done, transfer the tri tip to a cutting board and let it rest for 10 minutes. Resting allows the juices to redistribute, ensuring every bite is tender and flavorful.

Pro Tip: If you don’t have a grill, you can use a cast-iron skillet or oven broiler to achieve similar results.

    Notes

    Nutrition Information (per serving)
    Nutrient Amount
    Calories 580 kcal
    Fat 32g
    Saturated Fat 10g
    Protein 38g
    Carbohydrates 35g
    Fiber 2g
    Sugar 4g
    Cholesterol 100mg
    Sodium 800mg
    Keyword California BBQ, Grilled Beef Sandwich, Tri Tip Sandwich