Chicken Pesto Sandwich

Paul, AI Chef

Discover 5 reasons why Chicken Pesto Sandwiches are the best weekday lunch—quick, healthy, and customizable! Perfect for busy days and meal prep.

Prep Time 15

Cook Time 20

Total Time 35

Course Main Dish, sandwiches

Cuisine Italian

Servings 2 sandwiches

Calories 475 kcal

2 boneless skinless chicken breasts (about 8 oz each)
1/4 cup pesto sauce 2 oz, store-bought or homemade
4 slices of bread about 2 oz per slice, preferably ciabatta, baguette, or whole wheat for healthier option
1 tablespoon olive oil 0.5 oz for grilling
2 slices mozzarella cheese about 1 oz each, fresh or low-fat options work well
1 tablespoon balsamic glaze 0.5 oz, optional, for drizzling
Salt and pepper to taste
Fresh basil leaves for garnish, optional

Prepare the Chicken: Season the chicken breasts with salt, pepper, and a drizzle of olive oil. Heat a skillet or grill pan over medium-high heat.
Cook the Chicken: Grill the chicken for 6-7 minutes per side until fully cooked (internal temperature should reach 165°F/74°C). Once done, allow the chicken to rest for a couple of minutes before slicing it thinly.
Toast the Bread: Lightly toast the slices of bread in a toaster or on a griddle for extra crispness.
Assemble the Sandwich: Spread a generous layer of pesto sauce on one side of each slice of toasted bread.
Layer the Ingredients: Place one slice of mozzarella cheese (about 1 oz) on one piece of bread, followed by a portion of the sliced chicken. Optionally, drizzle with balsamic glaze for added flavor.
Grill (Optional): For a grilled version, heat a small amount of olive oil in a skillet and grill the assembled sandwich, pressing it down slightly, for about 2-3 minutes on each side until golden brown and crispy.
Serve: Once the sandwich is perfectly grilled, slice it in half and serve immediately, garnished with fresh basil if desired.