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Few dishes have the ability to captivate the taste buds and hearts quite like Marry Me Chicken Pasta. This dish, known for its rich, creamy texture and exquisite balance of flavors, has earned a reputation as the ultimate comfort food with a romantic twist. Featuring succulent chicken, a luscious sun-dried tomato cream sauce, and perfectly cooked pasta, this meal is sure to impress anyone who takes a bite. Whether you’re cooking for a special date night or simply indulging in a flavorful home-cooked meal, this dish is a must-try.
Why Is It Called Marry Me Chicken Pasta?
The name “Marry Me Chicken” originated from the belief that this dish is so delicious, it could inspire a marriage proposal. The irresistible combination of juicy chicken, garlic-infused cream sauce, and savory Parmesan cheese creates a dish that leaves a lasting impression, making it perfect for romantic dinners or any occasion where you want to impress your loved ones.
Essential Ingredients for Marry Me Chicken Pasta

To achieve the perfect Marry Me Chicken Pasta, you’ll need a combination of fresh and flavorful ingredients. Here’s what you’ll need:
For the Chicken:
- 2 large boneless, skinless chicken breasts
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 tablespoon olive oil
- 1 tablespoon butter
For the Sauce:
- 3 cloves garlic, minced
- 1 teaspoon red pepper flakes (optional, for heat)
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1/3 cup sun-dried tomatoes, chopped
- 1 teaspoon Italian seasoning
- 1/2 teaspoon onion powder
- 1 teaspoon dried basil
For the Pasta:
- 8 ounces fettuccine, penne, or spaghetti
- 1 teaspoon salt (for boiling water)
- 1 tablespoon butter (optional, for extra richness)
Step-by-Step Cooking Instructions

1. Prepare the Chicken
Begin by seasoning the chicken breasts with salt, pepper, and paprika. Heat a large skillet over medium heat and add olive oil and butter. Once the butter melts, add the chicken and cook for about 4-5 minutes per side, or until golden brown and cooked through. Remove the chicken from the pan and set it aside.
2. Create the Creamy Sauce
In the same skillet, add the minced garlic and red pepper flakes. Sauté for about 30 seconds until fragrant. Pour in the chicken broth, scraping up any browned bits from the pan for extra flavor. Add the heavy cream, Parmesan cheese, sun-dried tomatoes, and seasonings. Stir everything together and let it simmer for 5-7 minutes, allowing the sauce to thicken.
3. Cook the Pasta
While the sauce is simmering, bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta and toss it with a little butter to prevent sticking.
4. Combine Everything
Slice the cooked chicken into strips and return it to the pan with the creamy sauce. Let it simmer for 2 minutes, allowing the chicken to soak up the rich flavors. Add the cooked pasta and toss everything together until well coated.
5. Serve and Garnish
Plate the Marry Me Chicken Pasta and garnish with extra Parmesan cheese, fresh basil, or parsley. Serve immediately for the best taste and texture.
Tips for the Best Marry Me Chicken Pasta

1. Use Fresh Ingredients
For the best results, use fresh garlic, high-quality Parmesan cheese, and sun-dried tomatoes packed in oil for enhanced flavor.
2. Don’t Overcook the Chicken
Overcooked chicken can become dry and tough. To maintain juiciness, cook the chicken until it reaches an internal temperature of 165°F (75°C).
3. Adjust Spice Levels
If you prefer a spicier dish, increase the amount of red pepper flakes. For a milder taste, reduce or omit them altogether.
4. Experiment with Pasta Types
While fettuccine is a classic choice, this dish also works well with penne, linguine, or even gluten-free pasta for dietary preferences.
5. Make It a One-Pan Dish
For easier cleanup, cook everything in one large skillet. After boiling the pasta, drain it and add it directly to the sauce without using an extra pot.
Health Benefit
While Marry Me Chicken Pasta is an indulgent dish, it also offers nutritional benefits. Chicken is a great source of lean protein, which helps with muscle growth and repair. Sun-dried tomatoes are rich in antioxidants and vitamins, supporting overall health. Additionally, garlic has anti-inflammatory and immune-boosting properties, making this dish a tasty yet nourishing choice.
Storage Guidelines
Leftover Marry Me Chicken Pasta can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm it over low heat on the stovetop with a splash of chicken broth or cream to maintain its creamy consistency.
Optional Toppings
Enhance the dish with additional toppings such as:
- Fresh Spinach – For added nutrition and color.
- Mushrooms – Brings an earthy depth to the dish.
- Mozzarella Cheese – For an extra cheesy, gooey texture.
What to Serve with Marry Me Chicken Pasta
Pair this dish with:
- Garlic Bread – Perfect for soaking up the creamy sauce.
- Caesar Salad – A crisp, refreshing contrast to the richness of the pasta.
- Roasted Vegetables – Asparagus, broccoli, or Brussels sprouts make excellent sides.
Frequently Asked Questions
1. Does Marry Me Chicken Go with Pasta?
Yes! While Marry Me Chicken is delicious on its own, serving it with pasta enhances the dish by soaking up the rich, creamy sauce, making it a perfect pairing.
2. Can I Use Chicken Thighs Instead of Breasts?
Yes! Boneless, skinless chicken thighs work well in this recipe and add extra juiciness to the dish.
3. What Is Marry Me Chicken Made Of?
Marry Me Chicken is made of chicken breasts, garlic, sun-dried tomatoes, heavy cream, Parmesan cheese, and a blend of seasonings, all combined into a creamy, flavorful sauce.
4. Is Marry Me Chicken Actually Good?
Absolutely! This dish is a crowd-pleaser with its perfect balance of creamy, savory, and slightly tangy flavors. It’s easy to make, packed with flavor, and perfect for special occasions or weeknight dinners.
5. How Can I Make This Dish Healthier?
To lighten up the dish, use half-and-half instead of heavy cream, and swap out regular pasta for whole wheat or zucchini noodles.
Conclusion
Marry Me Chicken Pasta is a dish that lives up to its romantic and irresistible name. With its creamy sauce, tender chicken, and flavorful ingredients, it’s a meal that will leave a lasting impression on anyone who tries it. Whether you’re preparing it for a romantic dinner or a comforting family meal, this dish is guaranteed to be a hit.
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